Older Adult Programs

The program is offered for male and female older-adult and seniors in two seasonal folds. The summer seasonal programs focus on leisure and health in an outdoor setting at Earl Bales Park. The remaining of the year, the program operates indoors which takes place at a local Community Centre. Every week about 50 – 75 loyal participants contently bring their friends and new members to participate in educational workshops, literary activities and games.  We promote wellness, fitness and nutrition in our Older Adult program and encourage physical health by providing a special stretching component as well as healthy snack every week.